Losing the Belly

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Losing the Belly

The blog of body-conscious Andy King, recording his day-to-day efforts to slim down, with occasional posts about smoothies and exercise advise I've reblogged from elsewhere.

  • Fat, Fit & Healthy: Push Harder

    fatfithealthy:

    As difficult as it can be to always push your limits, I will admit, it always feels so amazing to surpass your own goals. I set my limits high, even sometimes to a point that may be unreachable for myself on a given day, but I do my best and put in 100% effort every time. I would much rather…

    Tagged: advice bestof blog cardio chubby cooking courage encouragement exercise fat fit fitblr fitness fitspo food health help insanity inspiration love me motivation positive running tips weight loss weights well being workout

    Posted on July 31, 2012 via Fat, Fit & Healthy with 5 notes

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