Losing the Belly

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Losing the Belly

The blog of body-conscious Andy King, recording his day-to-day efforts to slim down, with occasional posts about smoothies and exercise advise I've reblogged from elsewhere.

  • Fat, Fit & Healthy: Push Harder

    fatfithealthy:

    As difficult as it can be to always push your limits, I will admit, it always feels so amazing to surpass your own goals. I set my limits high, even sometimes to a point that may be unreachable for myself on a given day, but I do my best and put in 100% effort every time. I would much rather…

    Tagged: advice bestof blog cardio chubby cooking courage encouragement exercise fat fit fitblr fitness fitspo food health help insanity inspiration love me motivation positive running tips weight loss weights well being workout

    Posted on July 31, 2012 via Fat, Fit & Healthy with 5 notes

  • theperfectblend:

Im about to go on my morning run. Thought this was helpful :D

    theperfectblend:

    Im about to go on my morning run. Thought this was helpful :D

    Tagged: fitness fitblr fitspiration fitspo fit excercise nutrition paleo help healthy health healthy food healthy lifestyle healthy tips goals drive strength energy attitude positivity weight loss weight training weight lifting traning sports muscles abs gym cardio running

    Posted on July 17, 2012 via Dedication with 59 notes

  • conceptual-engineer:

The 13 year old boy in the picture above is currently missing. Last seen at 6pm on Preston Road, Brighton, England. If you see him/have any information, please phone 999 and use the serial 1413.
He is is likely to be wearing dark clothes, possibly tracksuit bottoms and a hoodie. He is 5 foot 6, is 13, but has the mental age of a seven year old – he is vulnerable and thus it is very important to get him back safe ASAP!
Please reblog. 
 
 

Guys, this is my friend’s brother. PLEASE reblog this - it would mean a lot to me; even if you don’t live in England you might have followers that do. Thanks.

    conceptual-engineer:

    The 13 year old boy in the picture above is currently missing. Last seen at 6pm on Preston Road, Brighton, England. If you see him/have any information, please phone 999 and use the serial 1413.

    He is is likely to be wearing dark clothes, possibly tracksuit bottoms and a hoodie. He is 5 foot 6, is 13, but has the mental age of a seven year old – he is vulnerable and thus it is very important to get him back safe ASAP!

    Please reblog.

     

     

    Guys, this is my friend’s brother. PLEASE reblog this - it would mean a lot to me; even if you don’t live in England you might have followers that do. Thanks.

    Tagged: missing person missing young person help police brighton england 999

    Posted on June 26, 2012 via Ragged Rooster with 74 notes

  • Fat, Fit & Healthy: A Helping Hand

    fatfithealthy:

    Helping others has made my life so much more amazing and has truly enlightened me. It is so energizing knowing how much good you can do for another human being simply by being kind and even saying as little as one sentence. It you truly want to be a better person, move toward your personal goals…

    Tagged: fitness fitspo fitblr health positive love motivation inspiration tips advice help weight loss workout exercise nutrition cardio running food chubby fat thin personal life progress goals

    Posted on May 25, 2012 via Fat, Fit & Healthy with 6 notes

  • Love yourself today, because you are an amazing person NOW, regardless of how far you can go or what mountains you climb. Leave your fears behind, turn on your BEAST MODE and defeat your demons. Become the best version of you that you can be. Be happy, because you deserve it.

    Danielle Neuman (fatfithealthy.tumblr)

    This is one of the best fitness blogs I follow. Danielle is lovely, supporting and her story is genuinely inspiring. If any of my followers (all 8 of you, lol) are looking for any blogs to follow, I can’t recomment fatfithealthy enough.

    Tagged: fit fitness fitspo thinspo fitblr health positive quote weight loss motivation me help advice encouragement inspiration cardio workout exercise insanity weights gym well being mood body positive fat chubby

    Posted on April 19, 2012 via Fat, Fit & Healthy with 2 notes

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